Seasonal plant-based menu near Lake Garda

CiboCi

Our entrée with CiboCi, salad from our garden, and our fresh tomato sauce. An ideal way to start the meal.

4

• Gluten-free
• Vegetarian
• Biological
• Vegan

Grilled corn on the cob

2 Grilled corn on the cob with guacamole sauce

6

• Gluten-free
• Vegetarian
• Biological
• Vegan

Beetroot Hummus

Beetroot hummus with golden crackers

6.5

• Vegan
• Lactose-free
• Dairy-free
• Biological

Trio of golden crackers + Ciboci

Trio of golden crackers served with our sauces: pumpkin seed pesto, beetroot hummus, and tomato sauce, accompanied by Ciboci and our Katana.

8.5

• Gluten-free
• Vegetarian
• Biological
• Vegan

Finocchio e arancia

Insalata fresco di Finocchio e arancia

7

Golden

2 Polpette di lenticchie rosse, Quinoa, gambi di cavolfiore e broccoli accompagnate da salsa tahini e i nostri microgreens

8.5

• Vegan
• Lactose-free
• Gluten-free
• Dairy-free
• Biological

Pane attivo di Quinoa

PANE ATTIVO DI QUINOA Bruschetta di quinoa con base di avocado, pomodori freschi, completato con microgreens di ravanello 🌱 100% vegetale 🌿 Ricco di nutrienti e contrasti ⚡ Nutrimento completo e bilanciato

9.5

• Vegan
• Sugar free
• Biological

Babaganoush con pane di quinoa

Crema di melanzane accompagnata con il nostro pane di Quinoa

6

• Vegan

Hero Noodles

Our delicate sweet and sour sauce with corn noodles, pineapple and seasonal vegetables with a shower of sesame seeds. Choose your favorite protein between Tofu or Shrimp

15

• Gluten-free
• Vegetarian
• Biological
• Vegan
• Spicy

From the Garden

Young potatoes with pumpkin, zucchini, black olives, and roasted onions with a mustard vinaigrette on a bed of mixed greens and a trio of cabbages. Choose your preferred protein: Tofu Chicken Shrimp

15

• Gluten-free
• Vegetarian
• Biological
• Vegan

Keto Bowl

Grilled chicken with sesame seeds, a mix of cabbage (Brussels sprouts, Savoy cabbage, and red cabbage), and sautéed cherry tomatoes with soy sauce, mixed salad, avocado, and a hard-boiled egg topped with a sprinkle of our homegrown microgreens, served with a balsamic vinegar dressing.

15

• Gluten-free
• Biological

Wild Curry Bowl

Trio of quinoa with curry jackfruit (jackfruit, various spices, and coconut milk) and seasonal vegetables. A flavorful and satisfying plant-based dish!

16

• Gluten-free
• Biological
• Vegan
• Spicy

Sweet potato bruschettes

A rich bed of mixed greens, delicious roasted sweet potatoes, our Chickpea and Beetroot Hummus, a colorful topping of cherry tomatoes (dried out of season), avocado and chopped cashews, all enriched with a touch of fresh parsley and a perfect pairing of creamy tahini and tofu

15

• Gluten-free
• Vegetarian
• Biological
• Vegan

MI-TOFU

Tofu, ginger, and goji berry salad with our homemade microgreens, served with roasted sweet potato, fennel, and orange, all topped with a soy dressing.

16

• Gluten-free
• Vegetarian
• Biological
• Vegan

Mungo Burger

Our special burger (made with plantain, activated mung beans, vegetables, and quinoa), served with a fennel and orange salad, grilled corn on the cob, and guacamole sauce.

16

• Gluten-free
• Vegetarian
• Biological
• Vegan

Hero Porcino

Zucchini pappardelle with cashew cream, extra virgin olive oil, and rehydrated dried porcini mushrooms seasoned with Himalayan salt and white pepper, accompanied by protein-rich zucchini skin pesto and our dehydrated buckwheat and golden flaxseed cracker. A light yet satisfying dish full of flavor!

16

• Vegetarian
• Biological
• Vegan

Golden Evolution

Red lentil meatballs and broccoli stalks sautéed in a pan accompanied with our hummus and fresh garden salad. A dish that gives new life to our stems, transforming them into golden crunchiness. One bite and you understand that nothing is wasted, everything can evolve.

16

• Gluten-free
• Vegetarian
• Biological
• Vegan

Katana

Our raw Sushi Maki with macadamia ricotta and marinated white cauliflower, drizzled with flax oil and wrapped in nori seaweed, served with tamari sauce. Accompanied by our protein-rich jackfruit salad with a spicy dressing.

16

• Gluten-free
• Vegetarian
• Not spicy
• Biological
• Vegan

The Plantum

Our plantain and activated mung bean burger, topped with guacamole, fried plantain flower, beet ketchup, and tahini mayo, served with radicchio and iceberg lettuce. All accompanied by our grilled corn on the cob.

16

• Gluten-free
• Vegetarian
• Biological
• Vegan

La Regina - Super Food

La nostra lasagna con Jack fruit e mandorle attivate, composta con 4 strati di piacere vegetale, si caratterizza dal pesto ai semi di zucca, sugo al pomodoro con capperi e olive, una panna di anacardi. Il tutto servito con la nostra insalata proteica

17

• Gluten-free
• Vegetarian
• Biological
• Vegan

Energy balls

3 date and fig balls with tahini sauce, coated in coconut and sesame seeds.

5.5

• Gluten-free
• Vegetarian
• Biological
• Vegan

Brownie

Our fantastic Banana and dark chocolate brownie with a mix of seeds.

5.5

• Gluten-free
• Vegetarian
• Biological
• Vegan

Coco balls

3 Coconut and soy yogurt balls, covered with dark chocolate

5.5

• Gluten-free
• Vegetarian
• Biological
• Vegan

Pachamama

Una creazione croccante e bilanciata con tè matcha, crema di datteri, mandorle tostate e quinoa soffiata al sale grigio. Energia naturale, consistenza viva, dolcezza pulita.

7

• Vegan
• Sugar free
• Gluten-free
• Lactose-free
• Dairy-free

Sweet Explotion

Un’esplosione di dolcezza viva in un solo piatto. Un assaggio dei nostri dessert signature, tutti senza zuccheri raffinati: 🥥 1 Cocco Ball ⚡ 1 Energy Ball 🌱 1 Pachamama Square 🍫 1 Brownie Raw Square Un viaggio goloso, naturale, consapevole.

8.5

• Vegan
• Gluten-free
• Dairy-free
• Lactose-free
• Sugar free

Anguria (H3O2)

Anguria fresca tagliata al momento. Un tocco di freschezza per chiudere il vostro pasto

6

• Biological

Kombucha naturale Eatvolve

Tè verde fermentato con cultura viva Un’infusione viva che nutre dall’interno. La nostra kombucha nasce da tè verde biologico, fermentato naturalmente con madre viva e pazienza. Ogni sorso è una danza di enzimi, bollicine naturali e attivazione cellulare. Fermentata, non filtrata. Senza zuccheri raffinati. Non è una bibita. È un ecosistema vivo che evolve con te.

5.5

Homemade Sangria

A refreshing blend of fruit and organic wine.

6

• Gluten-free
• Vegetarian
• Biological
• Vegan

Organic red wine

Ask for our organic wine of the day

6

• Gluten-free
• Vegetarian
• Biological
• Vegan

Organic White Wine

Ask about our organic wine of the day.

6

• Gluten-free
• Vegetarian
• Biological
• Vegan