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Menu - Season of Light

Our mission is to bring out your superpowers through our magical, nutritious, and delicious menu. We are proud to offer a wide range of dishes that are completely gluten-free, sugar-free, lactose-free, and low in carbohydrates.



🍃 Aperture

Our Best Side Dishes



CiboCi

Our entrée with CiboCi, salad from our garden, and our fresh tomato sauce. An ideal way to start the meal.

€4

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
CiboCi

Grilled corn on the cob

2 Grilled corn on the cob with guacamole sauce

€6

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Grilled corn on the cob

Beetroot Hummus

Beetroot hummus with golden crackers

€6.5

Vegan
Vegan
Lactose-free
Lactose-free
Dairy-free
Dairy-free
Biological
Biological
Beetroot Hummus

Trio of golden crackers + Ciboci

Trio of golden crackers served with our sauces: pumpkin seed pesto, beetroot hummus, and tomato sauce, accompanied by Ciboci and our Katana.

€8.5

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Trio of golden crackers + Ciboci

Finocchio e arancia

Insalata fresco di Finocchio e arancia

€7

Finocchio e arancia

Golden

2 Polpette di lenticchie rosse, Quinoa, gambi di cavolfiore e broccoli accompagnate da salsa tahini e i nostri microgreens

€8.5

Vegan
Vegan
Lactose-free
Lactose-free
Gluten-free
Gluten-free
Dairy-free
Dairy-free
Biological
Biological
Golden

Pane attivo di Quinoa

PANE ATTIVO DI QUINOA Bruschetta di quinoa con base di avocado, pomodori freschi, completato con microgreens di ravanello 🌱 100% vegetale 🌿 Ricco di nutrienti e contrasti ⚡ Nutrimento completo e bilanciato

€9.5

Vegan
Vegan
Sugar free
Sugar free
Biological
Biological
Pane attivo di Quinoa

Babaganoush con pane di quinoa

Crema di melanzane accompagnata con il nostro pane di Quinoa

€6

Vegan
Vegan
Babaganoush con pane di quinoa



🥣 Nutrimento totale

Piatti completi e bilanciati. Nutrizione funzionale, sazietà consapevole.



Hero Noodles

Our delicate sweet and sour sauce with corn noodles, pineapple and seasonal vegetables with a shower of sesame seeds. Choose your favorite protein between Tofu or Shrimp

€15

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Spicy
Spicy

Choose your preferred protein

Tofu

Pollo

Gamberi

Hero Noodles

From the Garden

Young potatoes with pumpkin, zucchini, black olives, and roasted onions with a mustard vinaigrette on a bed of mixed greens and a trio of cabbages. Choose your preferred protein: Tofu Chicken Shrimp

€15

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan

Choose your preferred protein

Tofu

Pollo

Gamberi

From the Garden

Keto Bowl

Grilled chicken with sesame seeds, a mix of cabbage (Brussels sprouts, Savoy cabbage, and red cabbage), and sautéed cherry tomatoes with soy sauce, mixed salad, avocado, and a hard-boiled egg topped with a sprinkle of our homegrown microgreens, served with a balsamic vinegar dressing.

€15

Gluten-free
Gluten-free
Biological
Biological

Choose your preferred protein

Tofu

Pollo

Gamberi

Keto Bowl

Wild Curry Bowl

Trio of quinoa with curry jackfruit (jackfruit, various spices, and coconut milk) and seasonal vegetables. A flavorful and satisfying plant-based dish!

€16

Gluten-free
Gluten-free
Biological
Biological
Vegan
Vegan
Spicy
Spicy

Sceglie la versione con proteina animale

Pollo Al curry

Wild Curry Bowl

Sweet potato bruschettes

A rich bed of mixed greens, delicious roasted sweet potatoes, our Chickpea and Beetroot Hummus, a colorful topping of cherry tomatoes (dried out of season), avocado and chopped cashews, all enriched with a touch of fresh parsley and a perfect pairing of creamy tahini and tofu

€15

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Sweet potato bruschettes

MI-TOFU

Tofu, ginger, and goji berry salad with our homemade microgreens, served with roasted sweet potato, fennel, and orange, all topped with a soy dressing.

€16

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
MI-TOFU

Mungo Burger

Our special burger (made with plantain, activated mung beans, vegetables, and quinoa), served with a fennel and orange salad, grilled corn on the cob, and guacamole sauce.

€16

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Mungo Burger



🔥 Semplicemente Eatvolve

All dishes on this menu are served with our activated buckwheat and golden flaxseed cracker, along with our protein-rich salad of mixed cabbages with tamari sauce, activated lentils, and chickpeas.



Hero Porcino

Zucchini pappardelle with cashew cream, extra virgin olive oil, and rehydrated dried porcini mushrooms seasoned with Himalayan salt and white pepper, accompanied by protein-rich zucchini skin pesto and our dehydrated buckwheat and golden flaxseed cracker. A light yet satisfying dish full of flavor!

€16

Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Hero Porcino

Golden Evolution

Red lentil meatballs and broccoli stalks sautéed in a pan accompanied with our hummus and fresh garden salad. A dish that gives new life to our stems, transforming them into golden crunchiness. One bite and you understand that nothing is wasted, everything can evolve.

€16

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Golden Evolution

Katana

Our raw Sushi Maki with macadamia ricotta and marinated white cauliflower, drizzled with flax oil and wrapped in nori seaweed, served with tamari sauce. Accompanied by our protein-rich jackfruit salad with a spicy dressing.

€16

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Not spicy
Not spicy
Biological
Biological
Vegan
Vegan
Katana

The Plantum

Our plantain and activated mung bean burger, topped with guacamole, fried plantain flower, beet ketchup, and tahini mayo, served with radicchio and iceberg lettuce. All accompanied by our grilled corn on the cob.

€16

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
The Plantum

La Regina - Super Food

La nostra lasagna con Jack fruit e mandorle attivate, composta con 4 strati di piacere vegetale, si caratterizza dal pesto ai semi di zucca, sugo al pomodoro con capperi e olive, una panna di anacardi. Il tutto servito con la nostra insalata proteica

€17

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
La Regina - Super Food



Dolce Consapevole

Per concludere in armonia, con energia naturale.



Energy balls

3 date and fig balls with tahini sauce, coated in coconut and sesame seeds.

€5.5

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Energy balls

Brownie

Our fantastic Banana and dark chocolate brownie with a mix of seeds.

€5.5

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Brownie

Coco balls

3 Coconut and soy yogurt balls, covered with dark chocolate

€5.5

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Coco balls

Pachamama

Una creazione croccante e bilanciata con tè matcha, crema di datteri, mandorle tostate e quinoa soffiata al sale grigio. Energia naturale, consistenza viva, dolcezza pulita.

€7

Vegan
Vegan
Sugar free
Sugar free
Gluten-free
Gluten-free
Lactose-free
Lactose-free
Dairy-free
Dairy-free
Pachamama

Sweet Explotion

Un’esplosione di dolcezza viva in un solo piatto. Un assaggio dei nostri dessert signature, tutti senza zuccheri raffinati: 🥥 1 Cocco Ball ⚡ 1 Energy Ball 🌱 1 Pachamama Square 🍫 1 Brownie Raw Square Un viaggio goloso, naturale, consapevole.

€8.5

Vegan
Vegan
Gluten-free
Gluten-free
Dairy-free
Dairy-free
Lactose-free
Lactose-free
Sugar free
Sugar free
Sweet Explotion

Anguria (H3O2)

Anguria fresca tagliata al momento. Un tocco di freschezza per chiudere il vostro pasto

€6

Biological
Biological
Anguria (H3O2)



Bevande Vive

Water & drinks with a mission



Kombucha naturale Eatvolve

Tè verde fermentato con cultura viva Un’infusione viva che nutre dall’interno. La nostra kombucha nasce da tè verde biologico, fermentato naturalmente con madre viva e pazienza. Ogni sorso è una danza di enzimi, bollicine naturali e attivazione cellulare. Fermentata, non filtrata. Senza zuccheri raffinati. Non è una bibita. È un ecosistema vivo che evolve con te.

€5.5

Kombucha naturale Eatvolve

Homemade Sangria

A refreshing blend of fruit and organic wine.

€6

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Homemade Sangria

Organic red wine

Ask for our organic wine of the day

€6

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Organic red wine

Organic White Wine

Ask about our organic wine of the day.

€6

Gluten-free
Gluten-free
Vegetarian
Vegetarian
Biological
Biological
Vegan
Vegan
Organic White Wine

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